How To Use 2nd Skin Squares
Today we're looking closer at Spenco 2nd Pare Squares. This is actually the aforementioned product as the following, and you tin download their "Tech Sheets" from the links below:
- Spenco 2nd peel Circles and Rectangles that also come in a tubs
- The Moist Pads that come in the Spenco 2nd Skin Cicatrice Kit and Dressing Kit
- And Spenco second Skin Moist Burn down Pads
Collectively, Spenco refer to these products as their HYDROGELS. Same material, just different shapes, sizes and packaging. They all have the aforementioned look and feel, same ingredients and same properties.
To be honest, I've never had a lot of fourth dimension for this product. But at the aforementioned time, I can't help but exist impressed by it. If you haven't held Spenco second Skin Squares or any of the hydrogels in your hand before, they accept a really distinctive texture – it's a gooey viscous jelly material that's soft and really cool to the affect. It's really 95% water.
How Spenco second Peel Squares Piece of work
I can see that this product has the ability to reduce pressure level by fashion of its cushioning. And even more impressive than that, it absorbs shear beautifully. But look at it become! Both cushioning and shear assimilation are fantastic properties for blister prevention.
So what DON'T I like well-nigh Spenco second Peel hydrogels when it comes to blister management?
At that place are 5 things that bother me:
1) 95% Water
Firstly, property h2o against the skin is the contrary of what you want to practise in cicatrice prevention. More moisture means higher friction levels which can mean either more blisters, or worst even so, maceration.
2) Cooling?
Secondly, cooling the skin might exist skillful for treating burns, just information technology is of limited utilize for preventing or treating friction blisters. Remember, friction blisters on the feet are not a fire injury. Nosotros know you tin yet get blisters in very cold conditions. It's non about temperature, it's almost the repetitive shear distortions within the peel. Besides, it might feel nice and absurd initially, but information technology soon warms up to the same temperature as your pes. You don't only lay Spenco 2nd Pare Squares on your skin and leave it in that location. Yous take to put tape over information technology then information technology stays in place. So information technology's jump to your skin and insulated by the tape. This ensures any cooling effect is very brusque-lived.
3) Wear
Thirdly, the jelly wears through if there's a lot of pressure and movement applied to it. That'south not so skilful when you lot're dealing with blisters on weightbearing areas of your foot, similar under the ball of the human foot. I put it under my 1st MPJ and jogged on the spot and there was no gel left where I needed it most, when I checked after x minutes. The gel had worn through. When yous look closely at the product, it'due south not that difficult to replicate this. You can movement that gel away with moderate effort to reveal the plastic mesh underneath. Watch the video at the top of this article shows this in detail.
On my other human foot, I used a large rectangle pad right across the ball of my other foot and I started to exercise some star jumps. This was awkward to say the to the lowest degree, considering the give in the gel was too much. The shear modulus is besides low for this part of the human foot for this kind of activity. Why? Because your pes relies on traction to perform star jumps, just like it does for walking and running and changing direction with any efficiency. The problem is, this hydrogel works Too well. It absorbs so much shear that it degrades your efficiencies of gait, including breaking and acceleration forces. So, I couldn't proceed with the star jumps or I would have sprained my ankle or tweaked my inner thigh muscles. And so I only jogged on the spot for 10 minutes and when I took my shoe and sock off, at least half the gel had escaped the confines of the surrounding tape that was designed to hold the hydrogel in place. And of course, that rendered the hydrogel useless considering it was no longer where I needed information technology.
Spenco 2nd Peel Rectangle from Dressing Kit – Later on 10 minutes, the hydrogel had worn through and moved away from the weightbearing areas. Watch the video for more details.
four) Dries Out
Fourthly, the Spenco 2d Peel Squares dry out out and equally they exercise, they lose their favourable properties from the gooey jelly thickness. When they dry right out, they just wait and feel similar a crude thin plastic sheet. At this point, they are more of an irritant than annihilation else. To minimise this and to make the favourable properties last longer, make sure you leave the clear plastic motion-picture show on the hydrogel. You remove only the blue backing, put it on your skin and and so tape over it. That articulate plastic picture show between the gel and the record ways there's less h2o assimilation by the tape and less evaporation of water through the tape.
Spenco 2nd Skin Squares stale out – lookout man the video for more than
5) Not Sterile
Finally, they're not sterile and it's impossible to handle them in a sterile way. So that automatically means they're no good for torn or deroofed blisters. You lot can only apply them on blisters with an intact roof. Or, as a cicatrice prevention strategy. Personally, I wouldn't even utilise this on a blister with an intact roof. I'd be afraid I'd be macerating already weakened skin due to the high-water content. I would only use this product to foreclose blisters, either at the hotspot stage, or before it even got to a hotspot – just on my known blister susceptible areas, equally long as they're not on weightbearing areas of my feet where I need traction.
The 5 stages of blister evolution. Personally, I would merely utilize Spenco 2nd Skin Hydrogels at the first 2 stages (ie: cicatrice prevention)
Spenco 2nd Pare Squares Absorb Shear Brilliantly! Merely…
I beloved how the material undergoes shear. This is blister prevention gilt. This is what I absolutely honey. It's such a nifty mode to preclude blisters. It takes up all that back and forth movement that usually would exist imparted to the pare and cause a cicatrice.
Still, on weightbearing areas, information technology works too well initially, and and then the hydrogel wears through as well quickly to become ineffective.
Which Blisters To Use Spenco Hydrogel Products On
Unfortunately, this very curt-term effect takes them out of the equation for anyone involved in endurance activities. Anyone looking for cicatrice management that lasts all day.
Still, for anyone wanting to requite them a go, I would say they are suited almost to blisters on non-weightbearing areas of the foot and areas of low pressure level, similar between the toes, under the arch and at the dorsum of the heel. But I'd always exist mindful of the potential for maceration.
I wouldn't even try them under the forefoot, under the heel, or on any border blisters. The need for traction and the significant pressure component make them unlikely to help for whatsoever length of time.
Wrapping Upwardly
I hope this helps in your quest to exist blister-complimentary, no matter what sport, action or take a chance y'all have planned. Take into account the pros and cons mentioned, but you do your own research and experimentation.
For long-lasting shear assimilation in an endeavour to forbid toe blisters, I'd highly recommend gel toe sleeves (below). They're fantastic!
Gel Toe Sleeves
Gel Toe Sleeves by BlisterPod provide double-thickness cushioning to relieve painful corns, callus, rubbing, irritation & prevents blisters.
VIEW Production
Nigh The Author
Podiatrist, blister prone ex-hockey player, foot blister thought-leader, author and educator. Can't cook. Loves examination cricket.
Gel Toe Sleeves
Gel Toe Sleeves by BlisterPod provide double-thickness cushioning to relieve painful corns, callus, rubbing, irritation & prevents blisters.
VIEW Product
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Source: https://www.blister-prevention.com/spenco-2nd-skin-squares/
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